n. to restore muscular movement and mobility to a healthy state
MYOFASCIAL RELEASE
a gentle and constant manual technique that releases tension throughout the myofascial connective tissue layer.
DEEP TISSUE
slow and deep manual strokes that target the inner muscle layers and connective tissues.
ACUPRESSURE
manual pressure applied on specific points of the body to encourage the flow of physiological energy.
JOINT MOBILIZATION
rhythmic, guided movement to restore the range of motion of the body.
TUI NA
a traditional Chinese technique that caries in stroke, firmness, and speed to remove blockages in the body.
FACILITATED STRETCHING
a technique that incorporates guided motion and muscle activation to improve flexibility and motor control.